Strength Meets Flow
Find balance, power, and grace through every controlled movement.
Build a Core That Supports You
Targeted Pilates training designed to strengthen from the inside out.
Flexibility You Can Feel
Lengthen and release tight muscles while improving posture and alignment.
Low Impact, High Reward
Gentle on the joints, powerful for lasting results.
Pilates for Every Body
No matter your age or fitness level, we’ll guide you through.
More Than a Workout
Pilates restores energy, focus, and confidence beyond the studio.
Transform How You Move
Discover a method that enhances daily life, step by step.
Redefine Your Strength
Experience a toned body and a calmer mind with consistent practice.
New to Cornerstone Pilates?
Start Here
Purchase our Reformer Pilates Intro Offer
Step into a boutique experience where every detail is designed with intention. New clients can enjoy 3 Reformer Pilates classes in 14 days for just $49 + HST. With small class sizes and personalized instruction, you’ll experience the reformer’s unique ability to lengthen, strengthen, and refine your movement.
Begin your Pilates journey today—at an incredible value.
$49 + HST (Savings of $68)
Frequently Asked Questions
Learn more about your first visit to Cornerstone Studios. Checkout our FAQ page.